FAIL (the browser should render some flash content, not this).

FAIL (the browser should render some flash content, not this).

Basketball

         
FOCUS

 

U-TURN Basketball Training focuses on specific skills development at every level: Defense, Ball Handling, Dribbling, Passing, Shooting, Rebounding, Court Vision, Movement without the ball (cutting/screening), and Creating your own shot. Basketball specific training drills will improve your game, build strength and conditioning, and get you ready for the next level, whether it's high school basketball or an AAU basketball program.

 

TRAINING PROGRAM

 

U-TURN Sports Performance Academy is a sports institute. Classes are full quarters in length (3 months / 12 weeks). Our quarter system follows the structure below, however you may join a class at any time of year:

 

   - Fall: September to December

   - Winter: December to February

 

 
  •    - Spring: March to May

  •    - Summer: June to August

 

Athletes must go through a skills evaluation to determine their program level. There are 3 levels in the Basketball program: Basic Training, Next Level Training and High Performance Training.


Register for your evaluation today>>

 

Coaching Staff

 

 

 

DIRECTOR OF BASKETBALL

Sterling Dickerson

804.358.2775, ext 22   email

 

Virginia Tech - 1 yr (JV)

Emmanuel College - 3 yrs (Varsity)

13 years High School Coaching Experience:

 

Meadowbrook (Girls and Boys) - Midlothian

 

Benedictine - Atlee (Girls)

 

 

Performance Specialist

Nicole Childress

 

 

Camps & Clinics

 

To be Announced

 

Training & Events


View Basketball calendar>>

View U-Turn calendar>>

Facilities
  • College/Pro & HS Basketball Courts

  • State-of-the-Art 9,000 sqft Weight Room

  • Adult Fitness Center

    - Work out while your child trains!

  • Conference Rooms & Facilities

    -  available for your next event!

  • Cafe w/ FREE WiFi & TV (open daily)

    - Work / eat / relax while your child trains!

News

     

    View the latest news>>

     

Testimonial

 

Read testimonials

 

 

U-Turn Sports Performance Academy © 2010 | Privacy Policy